In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

Fayth is wearing *STRONGER* label activewear from...

In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury. Pilates can improve our day to day functions and overall quality of life. Rise and shine, i...

In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

Fayth is wearing *STRONGER* label activewear from...

Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury. Pilates can improve our day to day functions and overall quality of life. Rise and shine, i...

In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

Discover the deepest muscles which support the center of our body and begin gentle bouncing and strengthening moves to enhance these muscles.

During this class you will burn approximately 101 calories. Check http://bit.ly/caloriecalculation for more information.

In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

Fayth is wearing *STRONGER* label activewear from...

Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury. Pilates can improve our day to day functions and overall quality of life. Rise and shine, i...

In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

Fayth is wearing *STRONGER* label activewear from...

Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury. Pilates can improve our day to day functions and overall quality of life. Rise and shine, i...

In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

Fayth is wearing *STRONGER* label activewear from...

Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury. Pilates can improve our day to day functions and overall quality of life. Rise and shine, i...

In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

Fayth is wearing *STRONGER* label active...

In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

Fayth is wearing *STRONGER* label activewear from...