Carve It® BANDSCULPT classes are extremely form-focused. Depending on the class type you will utilize a long Theraband, mini-bands, mini-weights, Power Reels or a combination of all three. Throughout class you are cued and guided as you learn create purposeful movement patterns to cultivate beautifully sculpted arms, back, shoulders, chest and core. BANDSCULPT classes fuse rebounding, aerobics, Pilates, ballet, and HIRT (high intensity resistance training) strengthening moves into one AWESOME class.
Get the goods⬇️available on AMAZON
Synergee Mini Band Resistance Band Loop Exercise Bands Set of 5 with Carrying Bag and Exercise Manual