Carve It®

Carve It®

6 Seasons

Carve It® is a series of trampoline-based classes and a systematic way of training. All classes incorporate rebounding aka jumping/training on mini-trampolines. Rebounding provides unique health benefits and a tremendously fun and effective way to train the whole body.

Carve It® Fitness offers classes that are suitable for all levels. Classes range from rejuvenating to HIIT (high-intensity interval training) and include boxing, kickboxing, and BandSculpt classes that will leave you shaking. No matter where you are in your fitness or life journey, there is a place for you in our supportive community.

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Carve It®
  • Carve It® Full Body BOUNCE | 8/4/20 | Claire

    Episode 1

    BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...

  • Carve It® BOUNCE | 6/24/20 | Claire

    Episode 2

    BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...

  • [ENCORE] Carve It® Full Body BOUNCE | 10/1/20 | Claire

    Episode 3

    BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...

  • Carve It® BOUNCE | 1 hour. HIIT. Rebounding. | 11/5/20 | Claire

    Episode 4

    BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...

  • Carve It® SVELT-down | 11/11/20 | Claire

    Episode 5

    Carve It® SVELT-down will leave you dripping in sweat and craving more. This fun, upbeat class includes signature rebounding progression and strengthening moves that are created to produce RESULTS!

  • Carve It® HIIT + Flow | 11/13/20 | Claire

    Episode 6

    A signature Carve It® BOUNCE class focused on HIIT rebounding, form and bodyweight moves designed to strengthen and tone followed up by a rejuvenating yoga flow to relax and revitalize.

  • Carve It®|BOUNCE | 11/25/20 | Claire

    Episode 7

    BOUNCE is Carve It®’s signature rebounding class. This class provides specific instruction and cues, teaching clients how to properly hold and structure their bodies while training on their rebounders. Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and...