Carve It® BITTYs are 15 minute micro-classes. Whether you are looking to perfect specific moves, target a particular area of the body or supplement your training regimen, BITTYs are a great addition. These classes delve into training targeted areas of the body or learning how to properly work on a rebounder. Planks, ab-work, push-ups, perfecting form, or a source of variation for the aforementioned and more, BITTYs are a great place to look for inspiration and instruction!
Carve It® AB-session is a thought out progression helping clients to connect with, activate and strengthen their abs in correct posture and form.
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Synergee Mini Band Resistance Band Loop Exercise Bands Set of 5
TheraBand Resistance Bands Set, Professio...
