Form-focused rebounding meets structured strengthening intervals in this signature Carve It® Fitness class. Throughout class you will be cued and guided as you learn how to effectively hold your body during rebounding and strengthening intervals. The results, a beautifully strong body, sculpted arms, back, shoulders, chest and core.
Carve It® is an innovative way of training on mini-trampolines aka rebounding. This class will challenge your body to remain in a constant state of flux as you are carefully guided through purposeful rebounding and strengthening intervals. The thought-out merger and sequencing of movements create...
Carve It® is an innovative way of training on mini-trampolines aka rebounding. This class will challenge your body to remain in a constant state of flux as you are carefully guided through purposeful rebounding and strengthening intervals. The thought-out merger and sequencing of movements create...
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