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Carve It®

Carve It®

6 Seasons

Carve It® is a series of trampoline-based classes and a systematic way of training. All classes incorporate rebounding aka jumping/training on mini-trampolines. Rebounding provides unique health benefits and a tremendously fun and effective way to train the whole body.

Carve It® Fitness offers classes that are suitable for all levels. Classes range from rejuvenating to HIIT (high-intensity interval training) and include boxing, kickboxing, and BandSculpt classes that will leave you shaking. No matter where you are in your fitness or life journey, there is a place for you in our supportive community.

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Carve It®
  • Carve It® BASICS | 7/30/20 | Claire

    Episode 1

    Understand and perfect the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you are moving and strengthening effectively on your rebounder thereby maximizing your efforts and results.

  • Carve It® BASICS rebounding. progressions. form. | 7/21/20 | Claire

    Episode 2

    Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. This signature class focuses on breaking down, understanding and perfecting the fundamental moves of Carve It®. Begin your journey here and check back often to ensure that you are moving and streng...

  • Carve It® BASICS | rebounding. form. control. | 7/9/20 | Claire

    Episode 3

    Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. These signature classes focuses on breaking down, understanding and perfecting the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you ...

  • [ENCORE] Carve It® Signature Rebounding Class - FOUNDATIONS | 7/2/20 | Claire

    Episode 4

    Carve It® is an innovative way of training on mini-trampolines aka rebounding. This class will challenge your body to remain in a constant state of flux as you are carefully guided through purposeful rebounding and strengthening intervals. The thought-out merger and sequencing of movements create...

  • Carve It® BASICS / rebounding. form. core. | 6/15/20 | Claire

    Episode 5

    Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. These signature classes focus on breaking down, understanding and perfecting the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you ar...

  • Carve It® Rejuvenate. Rebound. Strengthen. | 6/8/20 | Claire

    Episode 6

    Form-focused rebounding meets structured strengthening intervals in this signature Carve It® Fitness class. Throughout class you will be cued and guided as you learn how to effectively hold your body during rebounding and strengthening intervals. The results, a beautifully strong body, sculpted a...

  • Carve It® Signature Rebounding Class - FOUNDATIONS | 5/21/20 | Claire

    Episode 7

    Carve It® is an innovative way of training on mini-trampolines aka rebounding. This class will challenge your body to remain in a constant state of flux as you are carefully guided through purposeful rebounding and strengthening intervals. The thought-out merger and sequencing of movements create...

  • Carve It® FOUNDATIONS | 5/19/20 | Claire

    Episode 8

    Carve It® is an innovative way of training on mini-trampolines aka rebounding. This class will challenge your body to remain in a constant state of flux as you are carefully guided through purposeful rebounding and strengthening intervals. The thought-out merger and sequencing of movements create...