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Carve It®

Carve It®

6 Seasons

Carve It® is a series of trampoline-based classes and a systematic way of training. All classes incorporate rebounding aka jumping/training on mini-trampolines. Rebounding provides unique health benefits and a tremendously fun and effective way to train the whole body.

Carve It® Fitness offers classes that are suitable for all levels. Classes range from rejuvenating to HIIT (high-intensity interval training) and include boxing, kickboxing, and BandSculpt classes that will leave you shaking. No matter where you are in your fitness or life journey, there is a place for you in our supportive community.

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Carve It®
  • Carve It® BASICS | 7/30/20 | Claire

    Episode 1

    Understand and perfect the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you are moving and strengthening effectively on your rebounder thereby maximizing your efforts and results.

  • Carve It® BASICS rebounding. progressions. form. | 7/21/20 | Claire

    Episode 2

    Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. This signature class focuses on breaking down, understanding and perfecting the fundamental moves of Carve It®. Begin your journey here and check back often to ensure that you are moving and streng...

  • Carve It® BASICS | rebounding. form. control. | 7/9/20 | Claire

    Episode 3

    Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. These signature classes focuses on breaking down, understanding and perfecting the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you ...

  • [ENCORE] Carve It® Signature Rebounding Class - FOUNDATIONS | 7/2/20 | Claire

    Episode 4

    Carve It® is an innovative way of training on mini-trampolines aka rebounding. This class will challenge your body to remain in a constant state of flux as you are carefully guided through purposeful rebounding and strengthening intervals. The thought-out merger and sequencing of movements create...

  • Carve It® BASICS / rebounding. form. core. | 6/15/20 | Claire

    Episode 5

    Not to be confused with “basic”, Carve It® BASICS is for the advanced and beginner rebounder alike. These signature classes focus on breaking down, understanding and perfecting the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you ar...

  • Carve It® Rejuvenate. Rebound. Strengthen. | 6/8/20 | Claire

    Episode 6

    Form-focused rebounding meets structured strengthening intervals in this signature Carve It® Fitness class. Throughout class you will be cued and guided as you learn how to effectively hold your body during rebounding and strengthening intervals. The results, a beautifully strong body, sculpted a...

  • Carve It® Signature Rebounding Class - FOUNDATIONS | 5/21/20 | Claire

    Episode 7

    Carve It® is an innovative way of training on mini-trampolines aka rebounding. This class will challenge your body to remain in a constant state of flux as you are carefully guided through purposeful rebounding and strengthening intervals. The thought-out merger and sequencing of movements create...

  • Carve It® FOUNDATIONS | 5/19/20 | Claire

    Episode 8

    Carve It® is an innovative way of training on mini-trampolines aka rebounding. This class will challenge your body to remain in a constant state of flux as you are carefully guided through purposeful rebounding and strengthening intervals. The thought-out merger and sequencing of movements create...

  • [ENCORE] Carve It® SVELT-down | 11/16/20 | Claire

    Episode 9

    Carve It® SVELT-down will leave you dripping in sweat and craving more. This fun, upbeat class includes signature rebounding progression and strengthening moves that are created to produce RESULTS! Originally aired on 10/13/20.

  • [ENCORE] Carve It® BOXOUT | 11/20/20 | Claire

    Episode 10

    Exercise every cell in your body and experience a powerful endorphin surge with this vigorous, high intensity class. Carve It® BOXOUT combines boxing, kickboxing, strengthening and power moves with the profound metabolic exercise experienced only through rebounding. This fast-paced, explosive cla...

  • Carve It® | INTENSIVE | 11/20/20 | Claire

    Episode 11

    Get ready to HIIT it! Shorter than usual which means the intensity level is amped up.Learn to harness gravity, maximize bodyweight moves and strengthen in this tremendously fun and effective class.

  • [PREMIERE] Carve It®|BASICS | 11/29/20 | Claire

    Episode 12

    Not to be confused with “basic,” Carve It® BASICS is for the advanced and beginner rebounder alike. These signature classes focuses on breaking down, understanding and perfecting the fundamental moves of rebounding, Carve It®-style. Begin your journey here and check back often to ensure that you ...

  • [LIVE] TONE | 12/1/20 | Claire

    Episode 13

    This bellicon TONE class will provide cues and guidance as you learn how to move and strengthen to create beautifully sculpted arms, back, shoulders, chest and core.
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    Optional 1-3lb mini-weights

  • [ENCORE] Carve It® HITT & FLOW | 11/30/20 | Claire

    Episode 14

    A signature Carve It® BOUNCE class focused on HIIT rebounding, form and bodyweight moves designed to strengthen and tone followed up by a rejuvenating yoga flow to relax and revitalize. Originally aired on 10/9/20.

  • [ENCORE] Carve It® FOUNDATIONS | 11/28/20 | Claire

    Episode 15

    Carve It® is an innovative way of training on mini-trampolines aka rebounding. This class will challenge your body to remain in a constant state of flux as you are carefully guided through purposeful rebounding and strengthening intervals. The thought-out merger and sequencing of movements create...