GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Tight Core Express B+B | 6/15/20 | Kyle

Season 1, Episode 19 • 27m

Up Next in Bounce & Barre Spring 2020

  • Calorie-Torching Barre + Bounce | 6/1...

    We will add plenty of arm movements to our leg strength exercises to up our calorie burn. Get ready also for kicks and cardio challenges. Optional: Light weights/cans/water bottles and sliding discs/paper plate/towel

  • Neon Lights Barre + Bounce | 6/24/20 ...

    With a backdrop of 80s, electronic, and pop tunes, this bounce & strengthening workout will have a big-city nightlife vibe with a cool retro edge.

  • Barre + Bounce Express: Salsa Edition...

    Salsa is the rhythm, the dance, the musical excitement that sends people to the dance floor! This class will be power-packed with moves inspired by salsa tunes.