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Spend extra time shaping those glutes during this 45-minute Barre and bounce session. Optional: A towel and light weights.
Feel the burn in 20 minutes as we focus on small leg movements in Barre. No equipment needed.
Use stationary and bounce movements to tone those arms! Optional equipment: Light weights (cans/water bottles work great) and a towel.
We'll start slow and then get into some energizing tunes that will leave you feeling strong and ready to tackle anything. No equipment needed - we'll do everything on the mat!