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A city view will make you feel on top of the world! Full-body strength and cardio challenges will give you a solid workout in only 30 minutes.
Optional equipment: A low- to medium-resistance mini band (circle resistance band).
30 minutes of bouncing and toning work set to a beautiful backdrop outside my window!
Bounce & tone with me in this special 60-minute long class.
Keep your heart rate elevated as we incorporate cardio challenges during barre portions. Split will be about half barre (full body) and half bounce!