Feel the burn in 20 minutes as we focus on small leg movements in Barre. No equipment needed.
Use stationary and bounce movements to tone those arms! Optional equipment: Light weights (cans/water bottles work great) and a towel.
We'll start slow and then get into some energizing tunes that will leave you feeling strong and ready to tackle anything. No equipment needed - we'll do everything on the mat!
Hello warm weather. This class will be set to tunes that will capture the summer feeling perfectly! Join me for an uplifting and fun class.
