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More Barre, Less Bounce | 8/10/20 | Kyle

Season 1, Episode 37 • 47m

Up Next in Bounce & Barre Spring 2020

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    We will start and end with some bouncing, but you are really going to feel the BURN from the great toning work we'll do in the middle.

  • Barre Bounce | 8/13/20 | Jenna

    Join Jenna for a Barre and Bounce Session that covers the Full Body. From ballet-inspired bounce sequences, a challenging standing leg series and upper body support strategies, this class will get you moving. There's even a special guest star who showed up to help us move and stretch!

  • Barre with Confidence | 9/4/20 | Kyle

    We will cycle through your favorite barre moves (think plies) with beautiful arms. Cardio will be heavy on dance, smiles, and attitude!