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We could all use a little more love in our lives these days, right? In this class we will focus on toning muscles set to a soundtrack of songs, each of which has 'love' in the title.
Spend extra time shaping those glutes during this 45-minute Barre and bounce session. Optional: A towel and light weights.
Feel the burn in 20 minutes as we focus on small leg movements in Barre. No equipment needed.
Use stationary and bounce movements to tone those arms! Optional equipment: Light weights (cans/water bottles work great) and a towel.