We will cycle through your favorite barre moves (think plies) with beautiful arms. Cardio will be heavy on dance, smiles, and attitude!
Join Jenna to for a circuit-based session that alternates between mat, barre and bounce exercises for a full-body workout.
We will use a t-bar if you have one. If not, you can use a countertop, stool, or chair. Traditional barre + bounce format.
Get ready to push yourself in this 60-minute workout. No equipment needed, just your body as resistance.
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