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Barre + Bounce Express: Salsa Edition! | 6/17/20 | Julie

Season 1, Episode 22 • 30m

Up Next in Bounce & Barre Spring 2020

  • Sleek + Strong Express B+B | 6/22/20 ...

    Moves for lean muscles with the bonus of feeling strong and accomplished! Optional equipment: Light weights/cans/water bottles.

  • Barre + Bounce Basics | 7/6/20 | Kyle

    If you're looking for an intro to Barre, or simply want a less intense Barre workout, this is for you! We will spend more time setting up correct posture for Barre and will supplement with some fun and easy bouncing. Optional equipment: Light weights/cans/water bottles.

  • [ENCORE] Calorie-Torching Barre + Bou...

    We will add plenty of arm movements to our leg strength exercises to up our calorie burn. Get ready also for kicks and cardio challenges. Optional: Light weights/cans/water bottles and sliding discs/paper plate/towel.

    This class original aired on 6/15/2020.