We will turn the rebounder on its side to turn it into a Barre. Expect lots of challenges in this 30-minute set! Optional props: A mat and light weights or cans.
We could all use a little more love in our lives these days, right? In this class we will focus on toning muscles set to a soundtrack of songs, each of which has 'love' in the title.
Spend extra time shaping those glutes during this 45-minute Barre and bounce session. Optional: A towel and light weights.
Feel the burn in 20 minutes as we focus on small leg movements in Barre. No equipment needed.
