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Join Jenna to for a circuit-based session that alternates between mat, barre and bounce exercises for a full-body workout.
We will use a t-bar if you have one. If not, you can use a countertop, stool, or chair. Traditional barre + bounce format.
Get ready to push yourself in this 60-minute workout. No equipment needed, just your body as resistance.
Salsa is the rhythm, the dance, the musical excitement that sends people to the dance floor! This class will be power-packed with moves inspired by salsa tunes.
This class original aired on 6/17/2020.