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BOUNCE: 4x4x4x4

4x4x4x4 Challenge: Week 4 - Cardio Blast | 8/10/20 | Kyle

Season 1, Episode 7 • 33m
1 comment

Try this new challenge: Focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days: Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with Julie.

Tags
#strongeryou, #4x4x4x4challenge, #toneandmove, cardio, heart-pumping

Up Next in Season 1

  • 4x4x4x4 Challenge: Week 4 - Strong Ab...
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    4x4x4x4 Challenge: Week 4 - Strong Ab...

    4x4x4x4 Challenge: Week 4 - Strong Ab...

    Try this new challenge: focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days - Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with me! Suggested equipment - N/A.

1 Comment

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