GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

4x4x4x4 Challenge: Week 2 Cardio Blast | 7/29/20 | Tiziana

Season 1, Episode 7 • 30m

Up Next in Season 1

  • 4x4x4x4 Challenge: Week 2 - Defined A...

    Try this new challenge: focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days - Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with me! Suggested equipment - a set of light weights or substitutes.

  • 4x4x4x4 Challenge: Week 3 - Strong Ab...

    Try this new challenge: Focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days: Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with Julie.

  • 4x4x4x4 Challenge: Week 3 - Cardio Bl...

    Join our challenge with this leg-focused workout.

    4x4x4 challenge: 4 days, 4 weeks, 4 group muscles and 4 instructors to a stronger you.
    Try this new challenge: each day focus on strengthening one part of your body along with cardio exercise. And each day workout with one of our 4 instructors...

5 Comments