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4x4x4x4 Challenge: Week 1 - Cardio Blast | 7/23/20 | Julie

Season 1, Episode 3 • 29m

Up Next in Season 1

  • 4x4x4x4 Challenge: Week 2 - Sleek Leg...

    Try this new challenge: Focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days: Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with Julie.
    Optional equipment: A set of weights (up to 5lbs) or substi...

  • 4x4x4x4 Challenge: Week 2 - Defined A...

    Try this new challenge: focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days - Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with me! Suggested equipment - a set of light weights or substitutes.

  • 4x4x4x4 Challenge: Week 3 - Strong Ab...

    Try this new challenge: Focus on strengthening one part of your body along with cardio exercise. Work out with one of our 4 instructors on these days: Monday with Kyle, Tuesday with Katie, Wednesday with Tiziana, and Thursday with Julie.

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