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Come ready to sweat! During this X-Mas Bootcamp, we will push to fail. Upper, lower, core, and power, this will be the ultimate in full body and an opportunity to push yourselves to the absolute max!
Get ready for a fierce, Tabata-style BOOTCAMP that will combine cardio, strengthening and bodyweight intervals in this bellicon BOOTCAMP class. Intervals will be at 90-100% effort and really push your fitness and strength to the next level.
Combine cardio and strengthening with fierce bodyweight intervals in this bellicon BOOTCAMP class.
Join this super effective BOOTCAMP class to work on your muscle strenght and improve your cardio skills. Interval Tabata Tracks will activate the afterburn effect. Don't complain, just train.