Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Up Next in Bikini Fit Series | Body Plan | Week 8

  • Total Body Circuit with Julia vK.

    This class offers you a full body workout. Moderate cardio parts are alternated with toning parts for your entire body.

  • Cardio Flow with Julia vK.

    This fun cardio class uses dance style moves on the bellicon to gently bring up your heart rate and keep your cardiovascular system working.

  • HIIT Pilates with Jenna Z.

    In this class basic pilates moves will be performed to interval music to strengthen your deep muscles and improve your flexibility.

4 Comments