Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Up Next in Bikini Fit Series | Body Plan | Week 7

  • Bikini Shaping with Barbara K.

    Work on your bikini shape with this fun interval workout. Cardio parts mixed with toning exercises for your glutes, legs and abs to keep your fat burning metabolism up.

  • HIIT POWER with Julia vK.

    Burn calories and activate your entire fatburning metabolism with this short cardio High Intensity Interval Workout.

  • Cardio Toning with Jenna Z.

    Fun cardio moves are combined with toning exercises for different muscle groups. Work with Jenna on your total body shape.