This 12 week body plan includes all the cardio, strength, core and flexibility workouts to get in bikini shape. Your workouts will change slightly each week to help you gradually build strength and endurance. Let's get fit for the summer
A fun cardio workout to improve your cardiovascular system and burn calories.
Fun cardio moves are combined with toning exercises for different muscle groups. Work with Jenna on your total body shape.
Follow Clarissa through this smooth Mobility Flow for more flexibility and relaxation.
This class offers you a full body workout. Moderate cardio parts are alternated with toning parts for your entire body.