Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
This toning class is focusing on your core. Strengthen your abs and shape your waist on the bellicon.
Work on your cardio fitness with this fun class. Learn aerobic steps on the bellicon, chart beats and cool choreography.
The combination of strengthening pilates moves and fun cardio moves on the bellicon will give you an effective full body workout.