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Bounce For Gratitude | 11/25/20 | Fayth

Season 1, Episode 10 • 28m

Up Next in MOVE into Spring 2020

  • [ENCORE] Restorative Bounce | 11/26/2...

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul. Originally aired on 9/2/20.

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