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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Bounce For Gratitude | 11/11/20 | Fayth

30m

Up Next in MOVE into Spring 2020

  • Restorative Bounce | 11/4/20 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

  • Bounce For Gratitude | 11/18/20 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Set aside time this month for some special mindfulness around gratitude in this beautiful month...

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