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Easy Entry into Jumping Fit 2.0 | 6/13/20 | Julia

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Jumping INTERVAL | 4/3/20 | Julia

Season 1, Episode 7 • 22m

Up Next in Jumping Session Spring 2020

  • Easy Entry into Jumping Fit 2.0 | 6/1...

    Easy steps and bounces to improve your cardiovascular system, coordination exercises and soft toning parts makes this a good start to get used to the bellicon rebounder and to work on your basic fitness.

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    Work on your cardiovascular system in a fun and entertaining way. Track by track performed so you won’t even feel like working out. Just have fun.

  • Jump Start your Day CARDIO | 7/10/20 ...

    This class will wake you up. Energetic music, bellicon Jumping steps and a fun cardio training. Short time, perfect before or after work.