Watch this video and more on bellicon LIVE
This class improves your endurance and trains up to 400 muscles.
Bellicon JUMPING steps performed to trendy HIIT beats (music by www.move-ya.com) will set your metabolism on fire.
Jump up in this cardio class. Different steps on the bellicon improve your cardiovascular systems and train up to 400muscles at the same time.
This class is easy to follow but brings your heart rate up. A fun cardio workout with beginner steps and mood boosting beats.