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bellicon Jumping w/ Julia

bellicon Jumping w/ Julia

10 Episodes

This new series features bellicon® JUMPING. This workout uses more than 400 muscles, much more than comparable endurance sports. bellicon® JUMPING is significantly more effective than jogging and at the same time protects the joints. Belly, legs, buttocks - bellicon® JUMPING strengthens all parts of the body. In addition, dynamic exercises improve your stamina and prevent back problems.
This series will feature a number of live-streamed bellicon JUMPING classes by bellicon's Master trainer Julia van Kaldekerken from Verona / Italy, performed at bellicon Studio in Chicago.

bellicon Jumping w/ Julia