Live stream preview

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

HIP & PELVIC FLOOR DYNAMIC with Fayth | bellicon Home

"Videos of the Week" collection | bellicon HOME • 22m

Up Next in "Videos of the Week" collection | bellicon HOME

  • HIIT for STRENGTH with Julia vK | bel...

    Time to pump it up. In this intense interval workout you will work on your muscle strength. Functional moves force the activation of different muscle groups simultaneously and improve your mobility at the same time.

  • CORE STABILITY with Fayth | bellicon ...

    Strengthen your core from the inside out with this simple yet effective series of exercises.

  • EASY CARDIO mit Kerstin | bellicon Home

    Are you ready for a training session with that certain extra coordination? This moderate cardio workout demands your endurance as well as your motor skills. Do something good for your body - fun and health in one go.

2 Comments