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Join this good mood workout and work gently on your endurance, your strength and your coordination. Time to have a good time on the bellicon.
Are you ready for a high intensity and effective cardio workout? With this workout you will work up a sweat and boost your fat burning. Let yourself be carried away by pure motivation and HIIT the bellicon.
This Circuit Workout will train your cardiovascular system and strenghten your entire musculature.
Follow Clarissa through this smooth Mobility Flow for more flexibility and relaxation.