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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

EASY CARDIO mit Kerstin | bellicon Home

"Videos of the Week" collection | bellicon HOME • 32m

Up Next in "Videos of the Week" collection | bellicon HOME

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    Pure workout motivation in an energetic double pack! Let yourself be carried away by the varied endurance training and start together with our trainer duo. Let's jump up!

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    Time to have some fun on the bellicon. This cardio focused workout will make you sweaty, keep you entertained and boost your endurance.

  • PELVIC FLOOR & CORE FOUNDATIONS with ...

    Discover the deepest muscles which support the center of our body and begin gentle bouncing and strengthening moves to enhance these muscles.

    During this class you will burn approximately 101 calories. Check http://bit.ly/caloriecalculation for more information.