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Our 45 minute HIIT format, with a focus on the upper-body. We'll fly through timed interval circuits for a full-body workout!
Welcome in week 2 of the GET LEANER SERIES. This workout contains a combination of 30 seconds cardio intervals and 30 seconds toning intervals to get your lower body in shape.
Tight on time? Have a break? Looking for an energy boost? Give yourself 15min and try Ari’s HIIT burnout!
Dynamically working on and off the bellicon, fire up your body, unleash those endorphins and get your sweat on!
30 minute full body HIIT class engaging every major muscle group for a dynamic, tonight, and strong energy class!
Believe in what your body can do and come sweat it out with Ari!