Live stream preview

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Tabata Extreme! | 4/14/20 | Jeremy

46m

Up Next in bellicon HIIT Spring 2020

  • GET LEANER SERIES 2.0 HIIT It | 4/29/...

    This is the second video of the GET LEANER SERIES. Working with up to 90% of your max. heart rate to burn fat, calories and push your after burn effect. Different cardio exercises in 30 seconds intervals with 15 seconds rest between.

  • GET LEANER SERIES 5.0 Lower Body SHAP...

    Welcome in week 2 of the GET LEANER SERIES. This workout contains a combination of 30 seconds cardio intervals and 30 seconds toning intervals to get your lower body in shape.

  • GET LEANER SERIES 7.0 Upper Body SHAP...

    This is the last workout in week 2 of the GET LEANER SERIES. Cardio intervals and toning intervals for your upper body to burn fat and strengthen muscles.

1 Comment