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Enjoy the summer flair while working on your bikini abs. Tabata intervals with rooftop beach view to strengthen your core muscles.
Light to heavy weights optional.
Dynamic training & strong energy combine to fuel this calorie torching, body empowering class! *Light weights optional.
This class original aired on 6/11/2020.
This class will get you in shape, in the cardio tracks you will burn calories, the Tabata intervals with toning exercises will strengthen your body.