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Enjoy the summer flair while working on your bikini abs. Tabata intervals with rooftop beach view to strengthen your core muscles.
This class will get you in shape, in the cardio tracks you will burn calories, the Tabata intervals with toning exercises will strengthen your body.
This HIIT toning class will strengthen all muscles of your body. Upper-, lower body and core.
Tabata is an HIIT training, 20sec of work and 10sec of rest. Toning and cardio exercises will keep your heart rate up and strengthen your muscles.