Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Working on your total body strength and your cardiovascular system with body weight and cardio exercises on and with the bellicon. Go for it. [This class has been prerecorded shortly before the live-stream.]
Join Fayth for a High Intensity Interval training class that will make you smile as much as make you sweat. Originally aired on 10/2/20.