Working on your total body strength and your cardiovascular system with body weight and cardio exercises on and with the bellicon. Go for it. [This class has been prerecorded shortly before the live-stream.]
Join Fayth for a High Intensity Interval training class that will make you smile as much as make you sweat. Originally aired on 10/2/20.
![[ENCORE] SMILE WHILE YOU HIIT | 12/4/...](https://vhx.imgix.net/belliconstudiolive/assets/958c58d0-a708-4774-b799-29d13c5c554a-006aa0c9.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
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