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In and Out! Grind out this lower body HIIT class to start your day.
Basic movements in a trendy interval format. Short time maximum results.
Enjoy the summer flair while working on your bikini abs. Tabata intervals with rooftop beach view to strengthen your core muscles.
This class will get you in shape, in the cardio tracks you will burn calories, the Tabata intervals with toning exercises will strengthen your body.