Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Up Next in bellicon HIIT Spring 2020

  • Pumped Up Express HIIT | 5/22/20 | Ari

    Sequences to the beat of a great playlist, get ready for pumped up, express HIIT! This total body workout focuses on specific muscle groups in three parts: legs, arms, abs with cardio bursts!

    Get excited for this dynamic challenge and ready to #WORK to some great beats!

  • Full Body Circuit Burn | 5/22/20 | Je...

    Let's get ready to lock in and max out! We will cycle through high intensity sets, focusing on max effort and little downtime. Come ready to work and have some fun!

  • HIIT the Beach 20 | 5/26/20 | Katie

    Get ready for summer with this efficient workout! We'll power through timed drills that target all areas of the body. Light hand weights (2-4 lbs/1-2 kg) recommended.

1 Comment