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Up Next in bellicon HIIT Spring 2020

  • [ENCORE] ROOFTOP GARDEN TABATA POWER ...

    Tabata workout is a high intensity interval training which is boosting your fatburning metabolism. Tone & Cardio exercises performed in a 20/10 ON/OFF rhythm. Originally aired on 9/8/20.

  • HIIT Performance | 11/13/20 | Julia

    Go hard and stay home. The motto is program. Cardio and bodyweight exercises will make you sweaty and train your entire body. Boosting your metabolism to even burn calories in times in inactivity after the workout.

  • ADRIATIC COAST CIRCUIT | 11/19/20 | J...

    Cardio Parts und Kräftigungseinheiten wechseln sich in dieser Class ab. Eingebaute Intervallparts in Form von Tabata kurbeln Deinen Fettstoffwechseln an und erhöhen Deinen Nachbrenneffekt. Lets go. [Dieser Kurs wurde vor der Ausstrahlung aufgenommen.]

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