GET 50% OFF YOUR FIRST 3 MONTHS!

Limited time - use promo code: LAUNCHPARTY50OFF at checkout

Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

GET LEANER SERIES 2.0 HIIT It | 4/29/20 | Julia

Season 1, Episode 1 • 35m

Up Next in bellicon HIIT Spring 2020

  • GET LEANER SERIES 5.0 Lower Body SHAP...

    Welcome in week 2 of the GET LEANER SERIES. This workout contains a combination of 30 seconds cardio intervals and 30 seconds toning intervals to get your lower body in shape.

  • GET LEANER SERIES 7.0 Upper Body SHAP...

    This is the last workout in week 2 of the GET LEANER SERIES. Cardio intervals and toning intervals for your upper body to burn fat and strengthen muscles.

  • STRONGER CHALLENGE WEEK #1 Squat chal...

    This week is for gains. This is the first video of the squat challenge. Intervals with 20sec ON and 10sec OFF will improve your leg strenght and shape your booty.

7 Comments