Turn up the intensity of your workout for a quick and dirty 30 minute HIIT! Designed like a mountain, Ari will guide you through the class as it builds in intensity and comes back down for a cool down stretch (with some good vibes and laughs along the way).
This HIIT class is all things speed, agility, and endurance. We will be focusing on both speed and power movements the entire class. Come ready to sweat, challenge yourself, and see just how hard you can push through!