Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
This class is an interval training specially developed for your legs & glutes (music by www.move-ya.com).
A tough workout to train your cardiovascular system. High intensity in a short time. (Music by www.move-ya.com)
Performed to trendy Interval music you will burn a lot of calories and work on your six pack.
A class full of jumping jacks in all his variations to level up your cardio.