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bellicon HEALTH

bellicon HEALTH

3 Episodes

This rebounding series is designed to start with working out on the bellicon. With easy steps, coordination exercises, and soft toning parts it’s a great entry into Jumping Fitness. Let’s get basic fit.

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bellicon HEALTH
  • Easy Entry into Jumping Fit 2.0 | 6/13/20 | Julia

    Episode 1

    Easy steps and bounces to improve your cardiovascular system, coordination exercises and soft toning parts makes this a good start to get used to the bellicon rebounder and to work on your basic fitness.

  • Easy Entry into Jumping Fit 1.0 | 6/9/20 | Julia

    Episode 2

    Easy steps and bounces, coordination exercises and soft toning parts makes this a good start to get used to the bellicon rebounder and to work on your basic fitness.

  • VACATION Series - Sunny Rooftop Bounce | 7/17/20 | Julia

    Episode 3

    This is the perfect beginner bouncing class or a refreshing workout for all fitness levels. Bouncing with a nice rooftop view.