This rebounding series is designed to start with working out on the bellicon. With easy steps, coordination exercises, and soft toning parts it’s a great entry into Jumping Fitness. Let’s get basic fit.
Easy Entry into Jumping Fit 2.0 | 6/13/20 | Julia vK.
Episode 1
Easy steps and bounces to improve your cardiovascular system, coordination exercises and soft toning parts makes this a good start to get used to the bellicon rebounder and to work on your basic fitness.
