Easy steps and bounces to improve your cardiovascular system, coordination exercises and soft toning parts makes this a good start to get used to the bellicon rebounder and to work on your basic fitness.

Easy steps and bounces, coordination exercises and soft toning parts makes this a good start to get used to the bellicon rebounder and to work on your basic fitness.

This is the perfect beginner bouncing class or a refreshing workout for all fitness levels. Bouncing with a nice rooftop view.