bellicon HEALTH

bellicon HEALTH

1 Episode

This rebounding series is designed to start with working out on the bellicon. With easy steps, coordination exercises, and soft toning parts it’s a great entry into Jumping Fitness. Let’s get basic fit.

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bellicon HEALTH
  • Easy Entry into Jumping Fit 2.0 | 6/13/20 | Julia vK.

    Episode 1

    Easy steps and bounces to improve your cardiovascular system, coordination exercises and soft toning parts makes this a good start to get used to the bellicon rebounder and to work on your basic fitness.