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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Wednesday Evening Bounce: Dance Edition | 4/15/20 | Julie

45m

Up Next in bellicon Bounce Spring 2020

  • Amped Up Bounce: Express Edition | 5/...

    This class will primarily consist of bounce numbers. Expect a great deal of cardio to keep you going all weekend long!

  • Electro-Swing Barre + Bounce | 5/2/20...

    Combining vintage swing and jazz with house and EDM, this compilation has a retro dance floor feel that will give you an instant burst of energy.

  • Cardio Bounce | 5/11/20 | Jeremy

    This class will combine strength and endurance, resulting in high calorie burn, fat loss, and toning. We will emphasize a complete full body workout with bouncing being the primary function. Come ready to sweat and have a lot of fun!

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