Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
This class will get your heart pumpin' as we bounce to the beat to some great tunes.
This class will primarily consist of bounce numbers. Expect a great deal of cardio to keep you going all weekend long!
Combining vintage swing and jazz with house and EDM, this compilation has a retro dance floor feel that will give you an instant burst of energy.
This class will combine strength and endurance, resulting in high calorie burn, fat loss, and toning. We will emphasize a complete full body workout with bouncing being the primary function. Come ready to sweat and have a lot of fun!