Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
This workout will combine traditional bounce with a focus on your biceps and glutes.
Your cardio training in which we build a choreography with a combination of aerobic and jumping moves on the bellicon. (Music by move-ya.com)
Cardio and toning exercises performed to 90s beats (music by www.move-ya.com). An intermediate fun workout.
In this Class you will learn a choreography with easy, low impact steps performed to energizing beach house beats (music by www.move-ya.com). Your soft cardio training on the bellicon.