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Let's kick off September properly! We'll put in some work (I'll make it fun still!) and feel amazing afterwards.
We will string together easy moves designed to improve your mood. Perfect to add on to another workout or for cross-training.
Alternating between bounce cardio and strength segments, this is a full-body workout. But with emphasis on fun choreography!
Join Jenna for a conditioning class that uses small weights (3lb & 5lb) body weight exercises and cardio sequences for a full body workout!