This 25-min. routine will rotate between bounces and quick running bursts. You've got this!
Last week was the push up challenge. Just how strong is your core? Let’s find out! Originally aired on May 27. 2020.
This 30-min. bounce will feature strong female artists. Let's get ready to rock. Originally aired on May 27, 2020.
Bring your best form and bounce spirit to the mat for this fun and challenging class. No equipment needed.
![[ENCORE] Core Challenge! | 7/7/20 | J...](https://vhx.imgix.net/belliconstudiolive/assets/aa8a1e04-61dc-4a43-825a-da4744992e8a-c3fc5c9e.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[ENCORE] Girl POWER Bounce! (Express)...](https://vhx.imgix.net/belliconstudiolive/assets/f8dc85b6-eef7-4603-81d9-28c1fe1db162-fab6b07f.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
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