Warm Up your hips and get ready to bounce through a simple series to get your cardio in first thing! You'll move through a pattern that builds and repeats for a quick but intense 1/2 hour of bouncing.
Home to the 1980 Winter Olympics, Lake Placid is teeming with inspiration and breathtaking beauty. Be inspired by the spirit and energy of the town and enjoy the scenery as you experience a full-body and targeted workouts, Carve It®-style. Do not be intimidated, give it a go. Day one or one day, ...
This class will be filmed outside with a magnificent view of Chicago's skyline.
Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.
![[ENCORE] Carve It® Olympic Adventure ...](https://vhx.imgix.net/belliconstudiolive/assets/c7ad9a0a-ae37-4123-800a-8aec899e4d74-b514651f.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
