Warm Up your hips and get ready to bounce through a simple series to get your cardio in first thing! You'll move through a pattern that builds and repeats for a quick but intense 1/2 hour of bouncing.
Home to the 1980 Winter Olympics, Lake Placid is teeming with inspiration and breathtaking beauty. Be inspired by the spirit and energy of the town and enjoy the scenery as you experience a full-body and targeted workouts, Carve It®-style. Do not be intimidated, give it a go. Day one or one day, ...
Meet me all Sundays in September for a series of cardio bounce to sweat off those extra inches and get leaner.
This class will be filmed outside with a magnificent view of Chicago's skyline.
![[ENCORE] Carve It® Olympic Adventure ...](https://vhx.imgix.net/belliconstudiolive/assets/c7ad9a0a-ae37-4123-800a-8aec899e4d74-b514651f.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
