Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
This class will primarily consist of bounce numbers. Expect a great deal of cardio to keep you going all weekend long!
We'll get a good workout in but stick to the basics. Great for all levels!
This bounce is in honor of Independence Day. Join me before you head out and about for the holiday! We'll listen to the National Anthem and other Americana hits while we have a great bounce for all levels.
Brought to your homes LIVE from Chicago, IL: Join Jeremy taking you through an intense 45 min Cardio Burn workout class. You're going to love this one!
This class original aired on 3/17/2020.